Dan Karaty If I'm Being Honest
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Dan Karaty If I'm Being Honest
For decades, I avoided in-depth conversations, smiled through the pain for the cameras, and drowned my demons at night. Now I'm opening up, eager to share my adventures, addiction and recovery with whoever listens. If I'm Being Honest delivers real, in-depth and sometimes ugly truths of my life, and...
Episodi recenti
92 episodi
Dan: Exercise Works, So Move!
Studies prove that exercise is the best medicine, but we don't need studies. Personal experience is enough! Move a Muscle - Change a Thought is real...
Dan: Make today THE day
Forever, I was going to start tomorrow, or Monday, or next week. When it came to giving up drinking, or working on that new show idea, or implementin...
Dan: Morning After the Super Bowl
My Super Bowl partying looks quite different than it used to, and I'm grateful for that fact. Waking up feeling fresh and ready to go, having experie...
Tim Lodgen: Motivational Speaker - Mental Health and Addiction Advocate
Getting sober doesn't magically fix all of your problems, but it does make you much more capable of dealing with them. In a ten day period, Tim got t...
Flindt Andersen: Man on a Mission
Action needs to be taken. Changes must be made. What we're doing with treatment, services, and stopping the flow of drugs into this country is NOT w...
Dan: The Taylor Swift Effect
Focus on what you can control. The day I stopped fixating on the news, social media posts, co-workers' habits, and other people's driving habits, I b...
Jen Hirst: Sober Mom - Coach - Founder of Lighthouse Sobriety
This is Jen Hirst - living by example for her kids, clients, and so many others that find her in their journey. Despite no one knowing her deep, dark...
Dan: I Am Not Bored!
Recently questioned by a man wondering if the life I live now is boring, I took a good look at how I spend my days. For years, I feared a life withou...
Adam Jablin: Coach - Mentor - The Hero Project
After our first podcast together, Adam and I knew we had more to talk about. And damn, we sure did. I kicked things off by asking "now what?" I'm a...
Ashley Howard: Wellness Coach
After years of feeling subtle nudges towards a better life, Ashley finally got the message and gave up alcohol. One year later, the positive changes...
Dan: Refuse To Be a Ghost
If I was still drinking, my actions would haunt my kids and family for the rest of their lives. What we do, our habits good and bad, our addictions,...
Angie Asche: Founder and CEO of Eleat Sports Nutrition
Angie and her company, Eleat Sports Nutrition, work with some of the best professional athletes in the world, but also with guys like me as I take on...
Fausto Castellanos: HOPE DEALER
Sometimes you can actually feel a person's energy in the room. And on rare occasions, you can feel it through the screen of your device. That was th...
Landon Brock: Homeless and Hopeless to Advocate and Author
Landon Brock's struggles and addiction left him homeless. We're not talking about couch surfing with different friends homeless, but rather blisters...
Dan and The NYC Marathon
I just ran the NYC Marathon and it put to work what I've learned in recovery.
Adam Jablin: Coach - Mentor - The Hero Project
Adam is leading the way in the addiction, recovery, and mental health communities, not only helping so many through tireless work, but by walking the...
Jason LaChance: Recovery Coach - Podcast Host
This is two guys in recovery shooting the shit on addiction, family, work, relapse, and quite a bit more. Jason is a busy Dad trying to do right by h...
Michael OBrien: Meditation Teacher - Executive Coach - Endurance Athlete
Michael had been checking the boxes of life. He went to college, got a good job and got married, and had two beautiful children. But then his script...
Dan: It's Happening!
My book, If I'm Being Honest, is out and is resonating! It's happening! I offered an email address on the final page hoping some would reach out to...
Dan and Ty: Birthday Week!
How do you feel about your age? Younger, struggling me constantly worried that I was running out of time, that I was missing my chance. Sober, grate...
Katie Wood: Author of "A Simple Seed"
Meet Katie Wood. You're welcome. She is awesome! Katie and I spent the majority of our conversation discussing gratitude - practicing, showing, tea...
Tom Feegel: Beond - Ibogaine Treatment Clinic
Sometimes I feel like we are just scratching the surface in treating people for addiction, trauma and beyond. And quite often, I get frustrated with...
My Book is Out! And it's a little scary...
My book, my full story, If I'm Being Honest, is in stores and available for all to read, and it's a little scary. It's the one place you can learn ab...
The Fall and Football and Fun
My nephew, Ty, is BACK and ready to discuss our favorite time of year - FALL! Yes, we love the weather and the leaves changing colors, but what we're...
Charlie Engle: Ultra-Endurance Athlete - Keynote Speaker - Incredible Human
It's conversations like this one that remind me how lucky I am to connect with people through this podcast. Charlie is an incredible human with a pow...
Steve Johnston: Dad vs. Blindness
Imagine your son is going blind from an incurable disease. You're literally racing the clock in hopes of finding a cure, and at the same time, giving...
NY Yankees pitcher suffering from alcohol abuse
Alcoholism and addiction DO NOT DISCRIMINATE! Yankees pitcher, Domingo German, was just placed in an inpatient facility for alcohol abuse. Surprisin...
Dr. Robb Kelly: Addiction Expert - Robb Kelly Recovery Group
Dr. Robb's passion and energy for recovery is undeniable, and his refusal to sugar coat his thoughts on what alcoholics and addicts must deal with to...
Hilary Phelps: Speaker - Coach - 16 Years Sober
With 16 years of sobriety under her belt, but only recently being more open about it, Hilary has a tremendous amount of experience to share with all w...
Niall Breslin: A Lust For Life - PhD - Musician - Author
I absolutely love having high expectations for someone and they still manage to exceed them. That was my experience with this week's guest, Niall Bre...
Overwhelmed? One task, one project, one day at a time.
There's no need to take on the monumental task of never drinking again, I just need to not drink today. Taking it one day at a time makes it manageab...
Dan - Master of the Obvious
July 4th is America's Independence Day! Break out the swimsuits, fire up the grills, and make sure the cooler is bull of booze! For me, the fourth w...
Matthew Taub: Sober and Recovery Coach - Personal Trainer
Matt got sober over 17 years ago, but only decided to be open about it 14 years later. Living with his secret of sobriety was exhausting, so coming o...
Tony Hoffman: Speaker - BMX Racer - Prison to the Olympics
After years of addiction, Tony found himself in prison ready to change the game through discipline, structure and routine. It started with brushing h...
Marjory McCoy: Triathlete
I love a world in which I can connect with someone like Marjory McCoy. At 57 years of age, Marj made the life changing decision to get sober. She sp...
Ty Mancini - Actor
My nephew, Ty, is an actor, and is playing the role of a man with a drinking problem. As part of his research for the part, he wanted to ask me some...
Phillip Barbb: TV Producer - Author - Performance Coach
This was one of those conversations where I found myself nodding in agreement, had lightbulbs going off, and relating to so much of what was being sai...
Johnny Reilly: Artist - Brave Human Being
Johnny Reilly took me deep into his experience growing up as an abused kid in a working poor family. Filled with rage, he was prone to violence as a...
Ben Tuff: Endurance Swimmer - Recovering Alcoholic
A name like Ben Tuff deserves a good story to follow, so I'm happy to share it. Ben approached his early recovery with the same drive and commitment...