Reframe and Rewire: Greatness Through Daily Routine

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Reframe and Rewire: Greatness Through Daily Routine

Reframe and Rewire: Greatness Through Daily Routine

Creatore: Michelle L Steffes, Author / Speaker / Trainer / Coach

This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small daily changes...

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Episodi recenti

1346 episodi
Pt. 3 - Hacks for a Productive BRAIN: Effective Systems

Pt. 3 - Hacks for a Productive BRAIN: Effective Systems

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Time Hacks - Task Management - Br...

2025-09-02 11:00:00 511
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Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog

Pt. 2 - Hacks for a Productive BRAIN: Preventing Brain Fog

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-07-02 11:00:00 445
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NEW SERIES: Hacks for a Productive BRAIN

NEW SERIES: Hacks for a Productive BRAIN

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
NEW SERIES! Actionable guidance a...

2025-06-18 06:00:00 449
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FINAL EPISODE: Breaking Old Mind Habits

FINAL EPISODE: Breaking Old Mind Habits

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-05-15 01:00:00 569
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Pt. 6 - Creating New Mind Habits, continued

Pt. 6 - Creating New Mind Habits, continued

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-05-08 01:00:00 540
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Pt. 5 Creating New "Mind Habits"

Pt. 5 Creating New "Mind Habits"

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-04-24 10:00:00 470
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Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain

Pt. 4 Breaking Old Mind Habits: Rewiring Your Brain

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-03-18 10:00:00 538
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Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve

Pt. 3 Breaking Old Mind Habits: How to Strengthen Inner Resolve

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-02-14 12:00:00 461
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Pt. 2 Breaking Old Mind Habits: Identifying Patterns

Pt. 2 Breaking Old Mind Habits: Identifying Patterns

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
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Michelle L...

2025-01-23 11:00:00 437
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NEW SERIES: Breaking Old Mind Habits

NEW SERIES: Breaking Old Mind Habits

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2025-01-08 16:00:00 355
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Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms

Pt. 7 Hottest Archives! Improving Brain Chemistry - Low Serotonin: Mental Symptoms

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Send us a text
Join us for...

2024-11-22 11:00:00 497
Scarica
Pt. 6 - Hottest Archives! A New Routine = Auto Programming New Habits

Pt. 6 - Hottest Archives! A New Routine = Auto Programming New Habits

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us for this series of the HO...

2024-11-06 09:00:00 424
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Pt. 5 - Hottest Archives! Be Intentional - New Habits, New Routines

Pt. 5 - Hottest Archives! Be Intentional - New Habits, New Routines

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us for this series of the HO...

2024-10-15 11:00:00 514
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INTERVIEW: Finding Optimism in Hard Times, Curtis Burdette

INTERVIEW: Finding Optimism in Hard Times, Curtis Burdette

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Interrupting our Series on Hottes...

2024-09-24 06:00:00 1160
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Pt 4 Hottest Archives! - New Beginnings - New Routine!

Pt 4 Hottest Archives! - New Beginnings - New Routine!

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us for this series of the HO...

2024-09-10 11:00:00 491
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Pt. 3 Hottest Archives! . . .Are You Okay? Dispelling the Myths about Mental Health

Pt. 3 Hottest Archives! . . .Are You Okay? Dispelling the Myths about Mental Health

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us for this series of the HO...

2024-08-28 03:00:00 513
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Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns

Pt. 2 Hottest Archives! Replacing Damaging Habits & Patterns

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us for this series of the HO...

2024-08-14 06:00:00 481
Scarica
New Series: Hottest Archives!  One Step at a Time

New Series: Hottest Archives! One Step at a Time

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
"One Step at a Time" is the MOST...

2024-07-30 17:00:00 275
Scarica
FINAL EPISODE: Series Wrap Up w/Ben Wood on Heart Centered Leadership

FINAL EPISODE: Series Wrap Up w/Ben Wood on Heart Centered Leadership

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Send us a Text Message.
Ben...

2024-07-16 06:00:00 1248
Scarica
Pt 6: Heart Centered Leadership INTERVIEW - Chief Jerrod Hart, Dearborn Heights Police Dept.

Pt 6: Heart Centered Leadership INTERVIEW - Chief Jerrod Hart, Dearborn Heights Police Dept.

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
This episode is powerful represen...

2024-07-02 03:00:00 1396
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Pt 5: Heart Centered Leadership INTERVIEW - Sherene McHenry, The People IQ Expert

Pt 5: Heart Centered Leadership INTERVIEW - Sherene McHenry, The People IQ Expert

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Join us today in our series on He...

2024-06-18 11:00:00 1443
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Pt 4: Heart Centered Leadership INTERVIEW - Ken Misiewicz, CEO/President, Pleune

Pt 4: Heart Centered Leadership INTERVIEW - Ken Misiewicz, CEO/President, Pleune

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Ken Misiewicz is the President an...

2024-06-02 17:00:00 1459
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Pt 3: Heart Centered Leadership INTERVIEW - Lisa Wideman, CEO  of  Meals on Wheels

Pt 3: Heart Centered Leadership INTERVIEW - Lisa Wideman, CEO of Meals on Wheels

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
INTERVIEW: Lisa Wideman, CEO Meal...

2024-05-20 05:00:00 1109
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Pt 2: Heart Centered Leadership INTERVIEW - Ben Wood at The Right Place

Pt 2: Heart Centered Leadership INTERVIEW - Ben Wood at The Right Place

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Ben believes the most important t...

2024-04-30 03:00:00 1644
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NEW SERIES: Heart Centered Leadership INTERVIEW #1 of 6 - Mandi Brower BEST & BRIGHTEST

NEW SERIES: Heart Centered Leadership INTERVIEW #1 of 6 - Mandi Brower BEST & BRIGHTEST

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Mandi Brower,  President of Quali...

2024-04-16 03:00:00 1530
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FINAL EPISODE: How to WIN in 2024 -10 Habits of High Performers

FINAL EPISODE: How to WIN in 2024 -10 Habits of High Performers

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2024-04-02 03:00:00 688
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Pt 7 How to WIN in 2024 INTERVIEW: Award Winning Trauma Expert

Pt 7 How to WIN in 2024 INTERVIEW: Award Winning Trauma Expert

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Wanda Sanchez: 

* Co...

2024-04-01 16:00:00 1581
Scarica
Pt 6 How to WIN in 2024!: The Transforming Power of Gratitude

Pt 6 How to WIN in 2024!: The Transforming Power of Gratitude

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2024-03-13 05:00:00 522
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Pt 5: How to WIN in 2024! INTERVIEW - Manya Chylinski, Resiliency Advocate, Podcaster and Speaker

Pt 5: How to WIN in 2024! INTERVIEW - Manya Chylinski, Resiliency Advocate, Podcaster and Speaker

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
SPECIAL GUEST: Manya Chylinski

2024-02-27 03:00:00 769
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Pt 4 How to WIN in 2024!: Habits of Self-Sabotage

Pt 4 How to WIN in 2024!: Habits of Self-Sabotage

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2024-02-14 09:00:00 621
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Pt. 3 How to WIN in 2024: INTERVIEW w/Steven Siler, Music for the Soul - Award Winning Songwriter, video & music producer, speaker & author

Pt. 3 How to WIN in 2024: INTERVIEW w/Steven Siler, Music for the Soul - Award Winning Songwriter, video & music producer, speaker & author

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
SPECIAL GUEST: Steve Siler is an...

2024-02-06 04:00:00 1410
Scarica
Part 2: How to WIN in 2024 - Science of Half Heartedness & Cognitive Dissonance

Part 2: How to WIN in 2024 - Science of Half Heartedness & Cognitive Dissonance

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2024-01-26 10:00:00 805
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NEW SERIES: How to WIN in 2024!

NEW SERIES: How to WIN in 2024!

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
In addition to some celebrity int...

2024-01-16 09:00:00 565
Scarica
FINAL EPISODE: Breaking Limiting Beliefs - "Rapid Fire" Solutions!

FINAL EPISODE: Breaking Limiting Beliefs - "Rapid Fire" Solutions!

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-12-21 11:00:00 529
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Pt. 4: Breaking Limiting Beliefs - Mindset Myth #3

Pt. 4: Breaking Limiting Beliefs - Mindset Myth #3

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-10-29 14:00:00 417
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Pt. 3: Breaking Limiting Beliefs - More Mindset Myths

Pt. 3: Breaking Limiting Beliefs - More Mindset Myths

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-09-27 16:00:00 408
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Pt. 2: Breaking Limiting Beliefs - Mindset Myth #1

Pt. 2: Breaking Limiting Beliefs - Mindset Myth #1

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-09-04 17:00:00 474
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NEW SERIES: Breaking Limiting Beliefs - Fixed vs Growth Mindsets

NEW SERIES: Breaking Limiting Beliefs - Fixed vs Growth Mindsets

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-08-28 17:00:00 488
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FINAL EPISODE: Parallels of Neuroscience & Faith - Grand Finale!

FINAL EPISODE: Parallels of Neuroscience & Faith - Grand Finale!

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-08-14 16:00:00 541
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Pt. 6: Parallels of Neuroscience & Faith = Defining FAITH, Heart & Mind

Pt. 6: Parallels of Neuroscience & Faith = Defining FAITH, Heart & Mind

If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you!
Support the show
Michelle L...

2023-07-20 10:00:00 594
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